The question is…. are energy drinks safe to drink?
As a guest blogger, here’s what Suffolk County Community College Nutrition Student Lucio Barros has to offer… Are energy drinks like Red Bull safe to use to stay awake and study? The use of energy drinks has continued to gain popularity among college students for both study and play. Today it is very common to see energy drinks on student’s tables at college institutions around the country. College students say they use energy... Read More
Should I take supplements if I’m on a diet?
Nutrition 101 Student Guest Bloggers say… Rather than “yes” or “no” the best answer for this question is “maybe”. Depending on your diet of choice, your intake of nutrients, vitamins and or minerals may be at risk for deficiency. Researchers say “eating a well balanced diet should provide you with all the individual nutrients needed.” But we know not everyone follows a “healthy well balanced diet.” Disease... Read More
