Honey, I Blew Up the Plate…
By now, if you’ve included eating healthier as part of your new year’s resolutions, it’s beginning to be a challenge. Eating at home – maybe not so much, but if your dining out (and chances you are multiple times per week) it can be a big challenge. Consider just one aspect of cleaning up your plate- Portion Size. It’s no surprise that along with the growth of our girth over the last 30-40 years, the amount of food on... Read More
A Chef Trained at the Natural Gourmet Institute is the real deal
The real challenge is making amazing food taste great and good for you. The real deal is a chef trained at the Natural Gourmet Institute@ http://ow.ly/8DPHt and Green Napkin Nutrition of course! Read More
Calling all Celebrity Chefs…
Surprise, Surprise! Paula Deen Shocked By Lack Public Supporthttp://huff.to/xFzGOk via@HuffingtonPost Calling Ina, Emeril, and other celebrity chefs – how about some new healthy recipes for your millions of fans? Read More






